Pagès editors

L'arbre del Ioga

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18,00 €
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Autor: B.K.S. Iyengar

Editorial: Pagès editors

Páginas: 220

ISBN: 9788497798297

Size Chart
alt
CLOTHES
MEASUREXS/34S/36M/38-40L/40-42
UK681012
USA46810
FRA36384042
Waist (cm)64687276
Chest (cm)81858993
Seat (cm)899397101
Inseam (cm)81828384



SHOES
FOOT IN INCHESFOOT IN CMUSAEuroUK
9¼23.56395
9½24.16.539.55.5
9¾24.87.5406
1025.48417
10¼25.78.541.57.5
10½269428
10¾27.39.542.59.5
CLOTHES
MEASUREXS/34S/36M/38-40L/40-42
UK681012
USA46810
FRA36384042
Waist (cm)64687276
Chest (cm)81858993
Seat (cm)899397101
Inseam (cm)81828384



SHOES
FOOT IN INCHESFOOT IN CMUSAEuroUK
9¼23.56395
9½24.16.539.55.5
9¾24.87.5406
1025.48417
10¼25.78.541.57.5
10½269428
10¾27.39.542.59.5

How to Take Clothing Measurements

  1. Get a flexible measuring tape. These are often sold in craft stores
  2. Neck:
    • Measure around the base of the neck in inches.
    • Round up to the nearest half inch.
  3. Chest:
    • Wrap tape measure under armpits around fullest part of chest (usually right above nipples
  4. Sleeve:
    • Bend your elbow and rest your hand on your hip.
    • Have someone measure from the middle of the back of your neck to your wrist by putting the tape measure over your shoulder, around your elbow and to your wrist.
  5. Waist:
    • Wrap tape measure around where you normally wear your pants. Keep tape measure a little loose by keeping a finger between the tape measure and your waist.
  6. Inseam:
    • Put on a pair of shoes.Have someone measure from your crotch to back of the heel, where you want your pants to end.
  7. Hands:
    • Measure around the hand at the fullest part (exclude thumb). The number of inches shows the size of the glove.
Quantitat
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A L’arbre del Ioga, Iyengar ens presenta la part teòrica i filosòfica del ioga d’una manera clara i directa. El mestre parla del ioga com d’un camí en què l’experiència espiritual i la pràctica física van de la mà i no pot existir una sense l’altra. Des del principiant fins al veterà, tothom trobarà en aquest llibre una valuosa eina de consulta i recolzament en la seva experiència amb el gran món del ioga.

"És el meu desig compartir amb tots vosaltres la joia de la vida a través del ioga i, per tant, estic molt content de parlar-vos a través d’aquest llibre. Ioga significa reunir-se i, ara mateix, el ioga ens està reunint gràcies a aquestes pàgines." (B.K.S. Iyengar)

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