At age 45 Dharma Mittra photographed himself in 1,350 postures as an act of devotion to his guru, Yogi Gupta. 908 of these photos were used to create the Master Yoga Chart and published in his book, Asanas.
Dharma Mittra with 50 Posture Photographs, the Sun Salutation, Placement of Glands & Chakras, with instructional program for Beginner and Intermediate Level students. This beautiful, comprehensive course chart is much more than a simple posture poster. The 19 Beginner and 24 Intermediate postures are thoroughly described as are the 12 postures of Sun Salutation which decorate the top of the chart.