Ideal to practice cross-legged postures in meditation sessions, yoga, retreats, pilates, or practices at home.
Our zafus are 32cm in diameter and 16cm high, ideal for people up to 1.90m.
They have a handle for transport and its interior is filled with buckwheat.
Its exterior is a washable cover, by hand or machine in cold (or up to 30ºC maximum), so you always have it as the first day. Both the outer and inner covers are made of cotton.
The offered position is very ergonomic and adapts to the body of each one in a natural way, reducing the spinal compression and allowing its energy to flow freely. When sitting on the edge of our zafús, your hips will move forward, allowing a correct alignment of your spine and resting your legs. This posture will help you open your chest and lungs, making breathing easier.
FILLING OF SHRIMP WHEAT SHELL: The buckwheat peel, in addition to being very light (weighs almost 2kg), provides maximum comfort to all yoga or meditation cushions. The filling goes in an inner cover that will allow you to remove stuffing, until adjusting your zafú to the height in which you feel more comfortable.
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